Question: - My mother is having hypertension she is taking prescriptions for hypertension. I need to realize that what sort of yoga is possible to control hypertension, cholesterol issue. Climate she ought to stop meds on the off chance that she does yoga and asana?
Answer: - There are a few strategies accessible in ayurvedic which can control hypertension. Principally a change in eating methodology propensity is the one to be taken after. This can be viably overseen by lessening the measure of salt in eating methodology. Separated from drugs yoga is seen to have massive part also.
Contemplation is an alternate practice which will help to control the blood stream and keep up pulse. It should be rehearsed for a time of 30 minutes ordinary.
In yoga there are a few postures accessible which can help direct circulatory strain. A couple of them incorporate feline posture, crocodile posture, simple stance, shoulder stretch, fish posture and jewel posture. It might be noted that all these postures should be honed frequently and result might be normal just before long of its practice.
Answer: - There are a few strategies accessible in ayurvedic which can control hypertension. Principally a change in eating methodology propensity is the one to be taken after. This can be viably overseen by lessening the measure of salt in eating methodology. Separated from drugs yoga is seen to have massive part also.
Contemplation is an alternate practice which will help to control the blood stream and keep up pulse. It should be rehearsed for a time of 30 minutes ordinary.
In yoga there are a few postures accessible which can help direct circulatory strain. A couple of them incorporate feline posture, crocodile posture, simple stance, shoulder stretch, fish posture and jewel posture. It might be noted that all these postures should be honed frequently and result might be normal just before long of its practice.
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