Question: - Doctor, I'm suffering from constipation since 6 months. Please help me.
Answer: - You may need to change your way of life and diet.
Constipation happens when there is a few gradualness of the development of framework which could be because of absence of movement or Diet not having enough fiber as mixed greens/apples and oranges and so forth or continually having dry chilly dinners or some other illness, some mental anxiety .
You ought to practice Yoga routinely which will be the most paramount piece of your administration daily,like begin with Surya namaskar which offers development to all aspects of the body. Prescribed Yoga DVD for stomach and take Divya Udarkalp Churna.
Drink warm water whole day which will help diminish the stool. consume just short of what your ability which will fitting assimilation of the suppers.
Answer: - You may need to change your way of life and diet.
Constipation happens when there is a few gradualness of the development of framework which could be because of absence of movement or Diet not having enough fiber as mixed greens/apples and oranges and so forth or continually having dry chilly dinners or some other illness, some mental anxiety .
You ought to practice Yoga routinely which will be the most paramount piece of your administration daily,like begin with Surya namaskar which offers development to all aspects of the body. Prescribed Yoga DVD for stomach and take Divya Udarkalp Churna.
Drink warm water whole day which will help diminish the stool. consume just short of what your ability which will fitting assimilation of the suppers.
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